Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

Awards and Honors
Big 12 Champion (Indoor: 1,000m - 2025)
USTFCCCAÂ All-Academic (2025)
Academic All-Big 12 First Team (XC: 2024; T&F: 2024)
Big 12 Commissioner's Honor Roll (S23, F23, S24, F24, S25)
Personal Records
800m | 1:47.43 | 2025 Outdoor |
1:47.02 | 2025 Indoor | |
1,000m | 2:19.74 | 2025 Indoor |
1,500m | 3:38.26 | 2025 Outdoor |
Mile | 3:54.23 | 2025 Indoor |
3,000m | 9:43.11 | 2019 Outdoor |
5,000m | 15:13.24 | 2021 Outdoor |
2024-25
Outdoor: Finished 27th in the 1,500m at NCAA West Prelims, just missing advancement to quarterfinals ... Big 12 silver medalist in the 1,500m (3:38.70) while also scoring in the 800m taking seventh (1:47.43, outdoor PR) ... moved up to No. 2 in ISU history in Big 12 prelims with a 1,500m of 3:38.26, also ran a 1:47.75 800m in prelims ... ran on the silver-medalist DMR and 4x800m at Drake Relays, men went on to win the Relays Cup ... competed in the elite 1,500m section at Bryan Clay (3:41.55) ... opened season with the 1,500m win of 3:40.09 at the Jim Duncan Invite.Â
Indoor: Big 12 1,000m champ and mile bronze medalist ... reset his mile school record with 3:54.23 (No. 24 NCAA) for fifth at the BU Scarlet & White Invite ... first broke the school record at the Cyclone Open with 3:55.84 ... had third sub-4 mile of the season at the Valentine Invite with 3:55.27 ... won the 800m at the Arkansas Qualifier with 1:47.02 (No. 6 ISU) and led off the DMR that broke the school record and set the No. 14 all-time collegiate performance in 9:21.45 ... won both the 1,000m (2:19.74, No. 3 ISU) and 800m (1:48.75) at the Bill Bergan Open.Â
XC: Competed in two meets... helped Iowa State open the season with a team win at the Cyclone Preview, finishing fourth individually with a time of 18:15.7 in the 6K race... led ISU runners at the Greeno/Dirksen Invitational, finishing fifth overall with an 8K time of 24:42.7.
2023-24
Outdoor: Qualified for NCAA West Prelims in the 1,500m and finished 42nd with 3:48.07 ... placed 15th in the 1,500m at Big 12 Championships in 3:45.31 ... hit a personal best in the 1,500m of 3:42.77 for second at the ISU Alumni Invite ... ran second leg of the winning Drake Relays 4x800m (7:22.53, No. 9 ISU), ISU's 14th Drake title in the event, and placed seventh in the 800m (1:51.17) ... clocked 3:49.95 at the Bryan Clay Invite and 3:55.98 at the Stanford Invite in the 1,500m.Â
Indoor: Scored for Iowa State with an eighth-place 1,000m finish (2:29.84) at Big 12 Championships … finished as the top collegian and third overall with a 1,000m time of 2:22.18 at the Valentine Invite …  set a season best in the mile with 4:06.67 for eighth at the Iowa State Classic … set a 600m PR of 1:20.07 and ran on the 4x400m relay at the Hawkeye Invite … also ran at the Razorback Invite, Cyclone Open and ISU Holiday Invite.
XC: Squad member, did not participate.
2022-23
Outdoor: Qualified for NCAA West Preliminaries in the 1,500-meter run and finished 46th with 3:51.42 … posted a personal record of 3:44.62 in the 1,500m run at Big 12 Championships for 10th place, just missing out on the final … part of two silver medal Drake Relays teams, the 4x1,600 and distance medley relay … opened outdoor season with an 800m run personal best of 1:48.73 to win the event at the UCF Invite … also ran at the Bryan Clay Invite and Stanford Invite.
Indoor: Placed fourth at Big 12 Championships with a 1,000-meter run time of 2:21.82, a PR and the seventh-fastest time in school history … ran a mile personal best of 4:04.47 at the Husky Classic … finished eighth at the ISU Classic with an indoor best of 1:49.79 in the 800m … also competed at the Razorback Invite, Graduate Classic and ISU Holiday Invite.
XC: Ran for the Cyclones four times … finished 36th at the Big 12 Cross Country Championships (8K, 25:43.8) … opened ISU career with 12th place finish at the Mizzou XC Opener (6K, 18:31.5) … was 18th at the Gans Creek Classic (8K, 24:09.1) … took 235th overall at the Nuttycombe Invitational (8K, 26:17.0).
High School
2022 Texas High School Class 6A State Champion at 1,600m … as a senior, finished second in the 1,600m at the Texas Relays and led off for ninth-place distance medley relay … following senior season, competed in the mile at the New Balance Outdoor Nationals … as a junior, qualified for Texas 6A state championships at 1,600m (third) and 3,200m (fourth) … as a junior, finished in region top-three in 800m, 1,600m and 3,200m, winning the 3,200m.