Upcoming Event: Swimming and Diving versus Cardinal & Gold on October 3, 2025 at 5:00 PM
5:00 PM
Swimming and Diving
Cardinal & Gold
Iowa State University Athletics
2024-25 Swimming and Diving Roster
Schmitz, Sophie
Sophie Schmitz
- Position:
- Free/IM
- Class:
- Graduate Student
- High School:
- Vel Phillips Memorial High School
- Hometown:
- Madison, Wis.
- Prev School:
- Kenyon College
Bio
Personal Bests
| Event | Time | Opponent |
| 200 Fly | 2:02.60 | NCAC Championships (2023-24) |
| 200 IM | 2:08.35 | High School (2018-19) |
| 400 IM | 4:22.40 | Kenyon Invitational (2023-24) |
| 500 Free | 5:00.42 | Kenyon Invitational (2023-24) |
| 1000 Free | 10:28.86 | Miami-OH (2021-22) |
Awards & Honors
- Big 12 Commissioner's Honor Roll (F24, S25)
2024-25
Competed in all 10 meets in her single season with the Cyclones.... placed on the All-Time Top Performer List in two events… holds the sixth spot in the 200 fly (2:02.62) and the 16th spot in the 400 IM (4:25.60)... earned a finals spot in the 200 fly at Big 12s.
Prior to Iowa State
2023-24Â (Kenyon College)
Broke her personal record in the 200 fly, 400 IM, and 500 free in her senior season... earned her season best at the NCAA Division III Championships in the 1650 free... won the Division III NCAC championships and the NCAA Division III National Championships for the second year.Â
2022-23
Earned her personal best in the 1650 free at the NCAA Division III Championships... 2023 NCAC Championships team runner-up.
2021-22
A member of the 2022 NCAA Division III Championship and NCAC Championship winning teams.
High School
Qualified for state in 2017, 2018 and 2019... won the Wisconsin 13 & Over State Championships in the 1500 in 2018.
Personal
Daughter of Chantel and Dean Schmitz (ISU '91)... has one sister, Lily... graduated from Kenyon College in 2024 with a degree in physics... pursuing master's in water resources engineering.
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