Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

Awards & Honors:
Academic All-Big 12: First Team (2013, 2011)
All-Big 12: 400m hurdles (2013, 2010), 4x400m (2011: Indoor & Outdoor)
2012-13: OUTDOOR: Academic All Big-12 First Team ... finished 14th in the 400-meter hurdles at the NCAA West Regional with a time of 59.14 ... earned All-Big 12 Honors setting a personal best time of 59.25 placing fifth in the 400-meter hurdles at the Big 12 Championships ... finished the 400-meter hurdles in a time of 59.41 at the Drake Relays ... ran a personal best time of 59.27 in the 400-meter hurdles at the Mt. SAC Relays ... earned third setting a personal best time in the 400-meter dash with 59.39 at the ASU Invite ... INDOOR: Clocked a time of 1:22.59 in the 600-yard run placing fourth at the Big 12 Championship meet ... placed seventh in the 600-yard run with a time of 1:23.83 at the ISU Classic ... finished seventh in the 600-yard run at the ISU Open with a time of 1:24.98 ... placed first in the 600-yard run with a personal best time of 1:22.74 at the Holiday Preview.
2011-2012: OUTDOOR: Ran a time of 59.78 in the 400-meter hurdles at the NCAA West Preliminary ... clocked a time of 59.75 in the 400-meter hurdles at the Drake Relays. INDOOR: Finished 17th in the 600-yard run at the Big 12 Indoor Championships ... ran a personal best in the 400-meter dash (57.58) at the Bill Bergan Invitational ... competed in the 500-meter dash at the New Balance Invitational.
2010-2011: OUTDOOR: Earned first-team Academic All-Big 12 honors ... Finished 16th in the quarterfinals of the 400-meter hurdles and competed on the 4x400-meter relay team at the NCAA West Regional ... earned All-Big 12 honors as a member of the eighth-place finishing 4x400-meter relay team at the Big 12 Championships where she also finished ninth in the 400-meter hurdles ... ran a personal best time in the 400-meter hurdles (59.52) at the Drake Relays … ran personal best times in the 200-meter dash (26.01) and the 400-meter dash (57.37) at the Musco Twilight … was a member of the 4x400-meter relay team at the Drake Relays … competed in the 400-meter hurdles at the Mt. SAC Relays, the Beach Invitational, the Sun Angel Classic and the Missouri Relays. INDOOR: Earned All-Big 12 honors as a member of the seventh-place 4x400-meter relay team and finished 12th in the 600-yard run (1:24.60) at the Big 12 Indoor Championships … finished ninth in the 400-meter dash (59.08) at the Bill Bergan Invitational … placed seventh in the 600-yard run at the ISU Classic (1:24.86) … competed in the 600-yard run at the Husker Invitational (1:25.88) and the ISU Open (1:26.61).
2009-2010: OUTDOOR: Competed in the 400-meter hurdles (59.74) at the NCAA West Regional Championships, setting a personal best … finished eighth in the 400-meter hurdles (1:02.13) and a member of the seventh-place 4x400-meter (3:43.42) relay team at the Big 12 Outdoor Track and Field Championships … fourth-place finish in the 400-meter hurdles (1:00.95) at the Kansas Relays. INDOOR: Earned a personal best in the 600-yard run (1:23.32) and was a member of the eighth place finishing 4x400-meter relay team at the Big 12 Indoor Championships … placed third in the 600-yard run (1:25.55) at the ISU Classic … placed eighth in the 400-meter dash (58.41) at the Bill Bergan Invitational, a personal record.
Before Iowa State: James Logan Top-eight Champion in the 400-meters ... top three finisher in the 300-meter hurdles at the CIF-NCS Meet of Champions ... California state meet qualifier in the 300-meter hurdles ... personal best in the 400-meter, (56.01) in the 200-meter, (25.00) and in the 300-meter hurdles (43.29).
Personal: Born Aug. 20, 1991 ... daughter of Pope and LaDonna Powell ... undecided major.