Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

2010-2011: OUTDOOR: Ran a personal best time in the 1,500-meter run (4:47.57) at the Missouri Relays … competed in the 800-meter run at the Musco Twilight, Missouri Relays and Jim Duncan Invitational INDOORS: Ran a personal best time in the 800-meter run (2:15.95) at the NCAA Qualifier … finished 11th in the 800-meter run (2:16.57) at the ISU Classic … finished 10th in the 800-meter run (2:16.85) at the Bill Bergan Invitational … was runner-up in the 800-meter run (2:19.22) at the Holiday Preview … finished eighth in the 1,000-meter run (3:03.84) at the ISU Open. XC: Competed in the Drake Fall Classic on the 4,000-meter course (16:51) ... competed in the 5,000-meter race (20:34.51) at the Iowa Intercollegiate.
2009-2010: OUTDOOR: Named Academic All-Big 12 Track & Field Team … finished ninth in the 800-meter run (2:17.73) at the Jim Duncan Invitational, setting a personal best … competed in the 800-meter run (2:22.29) at the UTA Bobby Lane Invitational. INDOOR: Placed seventh in the 800-meter run (2:21.04) at the Cyclone Open … competed in the 800-meter run (2:17.28) at the NCAA Indoor Qualifier, setting a personal record … competed in the 800-meter run (2:17.86) at the ISU Classic. XC: Seventh-place finish at the Bulldog Classic at the Ewing Park 4,000-meter course (15:57).
2008-2009: OUTDOOR: Seventh-place finish in the 800-meter run (2:19.93) at the Jim Duncan Invitational ... finished eighth in the 800-meter run (2:19.73) at the Kansas Relays. INDOOR: 12th-place finish in the 800-meter run (2:24.19) at the ISU Open ... finished seventh in the 800-meter run (2:22.34) at the Husker Invite.
Before Iowa State: Personal bests in the 800-meter run (2:14.90) and the 4x800-meter relay (9:26) ... led team to first-place finishes at 2008 state meet and State True Team meet ... earned fifth place at the 2006 Class 2A Minnesota state meet in the 800-meter run ... placed seventh in the 800-meter run at the 2007 Class 2A Minnesota state meet ... placed third and seventh in the 4x800-meter and 4x400-meter relays at the 2007 Class 2A Minnesota state meet, respectively ... member of All-Conference soccer and hockey teams.
Personal: Born July 5, 1990...daughter of Greg and Cindy Fries...animal ecology major.