Allen Bonnesen

Final

Cross Country

Cyclone Preview

Men: 1st, Women: 1st

9:45 AM (M); 10:30 AM (W)

Cross Country

Gans Creek Classic

Live Stats

10:30 AM (W); 11:10 AM (M)

Cross Country

Nuttycombe Invitational

TBA

Cross Country

Big 12 Championships

TBA

Cross Country

NCAA Midwest Regional

TBA

Cross Country

NCAA Championships

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Tickets

Bonnessen-Orr-Galdino-Cyclone Preview 2024

Position:
Distance
Weight:
null
Class:
Sophomore
Hometown:
Danville, Iowa
High School:
Danville-New London

Awards and Honors
Big 12 Commissioner's Honor Roll (F23)

Personal Records

1,500m	3:59.38	2024 Outdoor
3,000m	8:17.17	2025 Indoor
5,000m	14:18.24	2025 Indoor
	14:12.58	2025 Outdoor
10,000m	29:55.07	2025 Outdoor

2024-25
Outdoor: Ran personal bests of 14:12.58 in the 5K at Bryan Clay and 29:55.07 in the 10K at the Stanford Invite.
Indoor: Took second in the 5K with 14:18.24 at the Iowa State Classic ... finished third in the 3K (8:17.17) at the Cyclone Open and third in the 5K (14:36.83) at the ISU Holiday Invite.
XC: Competed in two meets... finished 11th at the Cyclone Preview to open the season and help ISU to the team title... ran for 13th at the Greeno/Dirksen Invitational with a time of 25:17.9.

2023-24
Outdoor: Competed unattached ... finished eighth in the 5,000m in 14:51.09 at the Kip Janvrin Open ... clocked 3:59.38 in the 1,500m at the ISU Alumni Invite.
XC: Squad member, did not participate.

High School
Finished fifth at 2022 Iowa State Cross Country Championships … ran at 2023 Nike Outdoor Nationals in the 5,000m, finishing 20th in 15:09.11 … holds personal best of 10:31.29 in the 3,200m and 2:16.67 in the 800m.