Gus Langford

Position:
Sprints
Weight:
null
Class:
Junior
Hometown:
St. Paul, Minn.
High School:
DeLaSalle

Awards and Honors
First Team All-American (Indoor: DMR - 2024)
Big 12 Track and Field Scholar-Athlete of the Year (2025)
USTFCCCA All-Academic (2025)
Academic All-Big 12 First Team (2024)
Big 12 Commissioner's Honor Roll (F22, F23, S24, F24, S25)
Academic All-Big 12 Rookie Team (2023)

Personal Records

60m	6.86	2025 Indoor
100m	10.82	2021 Outdoor
200m	21.44	2023 Outdoor
	21.67	2024 Indoor
400m	46.93	2025 Outdoor
	48.01	2025 Indoor

2024-25
Outdoor: Advanced to NCAA West Prelims in the 4x400m and finished 16th (3:07.47) ... qualified for regionals after going 3:06.04, winning at the Cyclone Twilight and producing the fifth-fastest performance in ISU history and fastest since 2019 ... hit a 400m personal best of 46.93 for 14th at the Desert Heat Classic ... ran on the 4x100m at three meets ... also ran at Drake, Kansas and FSU Relays.
Indoor: Ran the 400m leg on the silver-medalist DMR (9:32.29, No. 10 ISU) at Big 12 Championships ... won the 60m at the Bill Bergan Invite with a PR of 6.86 (T-No. 10 ISU) ... placed fifth in the 400m at the ISU Holiday Invite with an indoor-best 48.01 ... also ran at the Iowa and Cyclone Open.

2023-24
Outdoor: Ran second leg of the eighth-place 4x100m and led off the 11th-place 4x400m relay team at Big 12 Championships ... clocked a 400m personal best going sub-48 with 47.74 for 13th at the John McDonnell Invite ... took fourth at the ISU Alumni Invite in the 400m (49.42) ... opened season with a 21.62 200m at the USF Invite.
Indoor: Earned First Team All-America honors in the distance medley relay running the 400-meter leg at NCAA Championships with the team clocking 9:30.07, the fifth-best time in program history … also ran on the DMR that qualified for nationals at the Arkansas Qualifier with 9:24.22, the No. 2 ISU performance … set indoor personal bests in the 400m with 48.07 and in the 200m with 21.67 (No. 9 in ISU history) at the Tyson Invite … won the 300m in 34.30 and set a PR in the 60m with 7.02 at the ISU Holiday Invite … also ran at the Razorback Invite and Cyclone Open.

2022-23
Outdoor: Put up a 400-meter collegiate best of 48.66 for eighth place at the Beach Invite … clocked a PR of 21.44 in the 200m for second at the Iowa State Alumni Invite … ran second leg on the silver medal 4x400m team at Drake Relays (9:49.55) … part of the seventh-place 4x100m (42.21) and 4x400m (3:10.51) relay teams at Big 12 Championships … ran on the 4x100m, 4x400m and sprint medley relay at Texas Relays … clocked 21.68 in the 200m and 48.86 in the 400m at the UCF Invite.
Indoor: Competed at six meets … sprinted to indoor bests of 48.68 in the 400-meter and 22.05 in the 200m at the Tyson Invite … ran leadoff on the sixth-fastest 4x400m team in program history at Big 12 Championships for fifth (3:08.88) and the second leg at the Graduate Classic (3:20.92) … also ran at the Iowa State Classic, Cyclone Open and ISU Holiday Invite.

High School
Two-time Minnesota state champion in the 400-meter dash, won the event in 2021 with a personal record of 48.64 ... 2022 state runner-up in the 200-meter dash (22.17) ... anchor of the third-place 4x400-meter relay at the 2022 state meet ... placed fifth in the 100-meter dash at the 2021 Minnesota State Championships ... four-time section champ throughout the 400-meter dash (twice), 100-meter dash and 4x400-meter relay.