Ryan Williams

Final

Cross Country

Cyclone Preview

Men: 1st, Women: 1st

Final

Cross Country

Gans Creek Classic

Men: 1st, Women: 7th

Final

Cross Country

Nuttycombe Invitational

Men: 27th; Women: 3rd

Story

Final

Cross Country

Big 12 Championships

Men: 2nd, Women: 2nd

10:30 AM (W); 11:30 AM (M)

Cross Country

NCAA Midwest Regional

9:00 AM

Cross Country

NCAA Championships

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Position:
Distance
Class:
Senior
High School:
Sioux City North
Hometown:
Sioux City, Iowa

2008-2009
Earned academic All-Big 12 Second-Team honors ... finished ninth in prelims of the 1,000-meter run (2:27.09) at the Big 12 Indoor Championships ... finished 13th in the 800-meter run (1:52.95) at the NCAA Indoor Qualifier, a personal-best time ... third-place finish in the 1,000-meter run (2:29.81) at the ISU Open ... third-place finisher at the ISU Holiday Preview in the 800-meter run (1:55.33).

2007-2008
Redshirted indoor and outdoor seasons ... running unattached, took second in the 800-meter run at the ISU Holiday Preview (1:55.31).

2006-2007
Redshirted cross country season.

Before Iowa State
Broke school records in the 600-meter and 1,000-meter runs at Wayne State (Neb.) ... All-Conference selection in football in high school.

Personal
Born Nov. 11, 1986 ... son of Scott and Rose Williams ... agriculture and biosystems engineering major with a minor in food science.