Upcoming Event: Softball versus DMACC on September 17, 2025 at 4 p.m.

Awards & Honors
CSC Academic All-District Team (2023)
Big 12 Commissioner's Honor Roll (S22, F22, S23)
Dr. Gerald Lage Academic Achievement Award (2022)
Big 12 Commissioner’s Honor Roll (2021)
Academic All-Big 12 First Team (2021, 2022, 2023)
2x Big 12 Pitcher of the Week (Feb. 16, 2021, May 13, 2022)
2023Â (Senior)
The most tenured pitcher on staff, Spelhaug was the Cyclones’ most consistent arm in the circle during her final season in Ames … she hurled a staff-high 108.1 innings, as she was the only arm to crack 100 innings of work … she recorded an 8-8 record, holding a 4.01 ERA … made 13 starts on the season in 138 appearances, both a team-high … had two standout performances on the season, with the first coming in Stillwater where she tossed a scoreless 7.2 innings, allowing just three hits, to help lead ISU to an upset victory over No. 3 Oklahoma State in 11 innings … her other star performance came against No. 15 Baylor in the Big 12 Championship where she tossed a two-hit complete game against the Bears, striking out six … her 37 career wins rank eighth most in school history while her eight saves are the second most in a career.
2022 (Junior)
Made 41 appearances in the circle, the sixth most in a season in program history … tallied 16 starts … logged 137.2 innings … compiled an 11-18 record with a 4.17 ERA … recorded 83 strikeouts … matched her career high in strikeouts (6) four times during the season, including games against No. 6 UCLA and No. 5 Washington … earned Big 12 Pitcher of the Week honors after she posted a 1.66 ERA across 12.2 innings and picked up two wins in her four appearances against Iowa and Baylor …  logged 5.2 innings of work against the Hawkeyes while striking out three in a 5-4 ISU victory … allowed one run in seven innings at Baylor, including back-to-back outings in which she allowed only one hit.
2021 (Sophomore)
Pitched in a staff-high 36 games during the 2021 season ... made 12 starts in the circle ... pitched complete games in seven of her 12 starts ... recorded a team-high three saves on the year ... had a 3.97 ERA in 135.2 innings of work ... rang up 71 strikeouts ... had a team-best .240 opponent batting average ... had a season-high seven strikeouts in a win at Texas Tech ... went 13-7 on the season.
2020 (Freshman)
Made 17 appearances in the circle as a freshman, including six starts ... put in 56.0 innings of work with a 3.50 ERA ... boasted a staff-best opponent batting average of .245 on the season ... rang up 33 strikeouts while allowing just 52Â hits on the year ... had four complete games and recorded two saves ... had a complete game one-hitter in a shutout win over Northern Colorado ... allowed just one run in a complete game victory over No. 8 Michigan.
At Bradley
Signed to play basketball at Bradley University out of high school ... appeared in 26 games a true freshman ... averaged 2.8 points and 2.4 rebounds per contest ... scored a career-high 13 points at Valparaiso (Feb. 1, 2019).
High School
Lettered in four sports and earned all-state honors in three different sports (Basketball, track & softball) … Part of state championship teams in both track (2015) and softball (2017 & 2018) … Named Quad-City Times 2018 Female Athlete of the Year … as a senior in 2018, Spelhaug was named First Team All-State and was honored as the Quad City Athlete of the Year ... piled up a 24-2 record with a sterling 0.67 ERA and 133 strikeouts during her senior campaign ... she hit .473 with 14 home runs as a senior ... Spelhaug compiled a 92-16 career record for the Spartans ... Pleasant Valley’s all-time leading scorer in basketball with 1,372 career points during her prep career … Part of four state championship relay teams … Also lettered in volleyball.
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Personal
Sister of teammate Carli Spelhaug ... linguistics major.