Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

Awards & Honors:
Academic All-Big 12: First Team (2013, 2011, 2010, 2009)
USTFCCCA Academic All-American (2011)
All-American: Cross Country (2011), 10,000m (2011)
Nine-time All-Big 12
2012-2013: OUTDOOR: Academic All Big-12 First Team ... placed 13th at the USA Championships in the 10,000-meter run with a time of 34:13.56 ... finished 14th at the NCAA Championships with a time of 34:38.10 ... placed 12th at 15th in the 10,000-meter run and the 5,000-meter run at the NCAA West Regional with times of 35:14.54 and 16:26.82 ... ran 34:38.10 at the NCAA Championships, placing 14th in the 10,000-meter run... placed 15th in the 5,000-meter run at the NCAA West Regional with at time of 16:26.82. INDOOR: Earned All-Big 12 Honors with fifth in the 5,000-meter run with 16:24.12 at the Big 12 Championships ... ran a time of 16:29.68 in the 5,000-meter run at the Mt. SAC Relays ... placed sixth in the mile run (4:55.75) at the Big 12 Championship meet ... finished fourth in the 5,000-meter run in a personal best time of 15:57.20 at the ISU Classic ... earned third place in the mile run at the ISU Open with a time of 4:49.30 ... Placed first in the 5,000-meter run with a time of 16:08.73 at the Holiday Preview. XC: Earned second place unattached in the 5,000-meter run at the Cyclone Classic with a time of 17:57.
2011-2012: OUTDOOR: Earned All-Big 12 Honors with second place at the Big 12 Outdoor Track and Field Championships in the 10,000-meter run with a time of 34:40.19, placed fourth in the 5,000-meter run with a time of 16:12.51 ... placed second in the 10,000-meter run at the Peyton Jordan Invite with a time of 32:04.17 ... clocked 15:58.71 at the Mt. SAC Relays in the 5,000-meter run. INDOOR: Competed in the 5000-meter run at the NCAA Indoor Championships ... earned All-Big 12 honors finishing fifth in the 3000 and 5000-meter runs at the Big 12 Indoor Championships ... runner-up in the 3000-meter run at the Bill Bergan Invitational in a personal-best time 9:08.00, qualifying for the NCAA Indoor Championships ... ran a personal best 15:57.20 in the 5000-meter run at the ISU Classic. XC: Earned All-America honors for the second time finishing 30th at the NCAA Championships ... earned USTFCCCA All-Academic honors ... earned first-team Academic All-Big 12 honors ... named Big 12 Runner of the Week September 27 ... earned All-Region honors finishing sevnth at the NCAA Midwest Regional ... earned All-Big 12 honors finishing sixth at the Big 12 Championships ... was the top Iowa State finisher at the Roy Griak Invitational, placing eighth ... finished 11th at the Wisconsin Adidas Invitational ... competing unattached, finished third at the Iowa Intercollegiate.
2010-2011: OUTDOOR: Earned All-America honors finishing fourth in the 10,000-meter run (34:32.38) at the NCAA Outdoor Championships ... earned first-team Academic All-Big 12 honors ... finished second in the 10,000-meter run at the NCAA West Regional ... earned All-Big 12 honors as the runner up in the 5,000 and 10,000-meter runs at the Big 12 Championships ... ran a personal best time in the 5,000-meter run (15:55.69) at the Mt. SAC Relays ... ran a personal best time in the 10,000-meter run (33:25.52) at the Stanford Invitational ... was a member of the 4x1600 and distance medley relay teams at the Drake Relays. INDOOR: Earned All-Big 12 honors, finishing fifth in the 5,000-meter run (16:29.95) and 11th in the 3,000-meter run (9:32.05) at the Big 12 Indoor Championships ... runner-up in the 3,000-meter run (9:25.04) at the Bill Bergan Invitational, a personal best time ... ran a personal best time in the 5,000-meter run (16:12.08) at the ISU Classic ... ran a personal best time in the mile (4:48.52) at the ISU Open. XC: Competed in the NCAA Cross Country Championships ... 14th-place finish (20:32.45) at the 2010 NCAA Midwest Regional, earning All-Region honors ... finished 29th at the 2010 Big 12 Cross Country Championships (21.27.15) ... competed at the Pre-Nationals Invitational (21:41) ... competed in the Roy Griak Invitational in the 6,000-meter race (22:21.30).
2009-2010: OUTDOOR: Named Academic All-Big 12 Track & Field Team ... competed in the 1,500-meter run (4:30.53) at the Big 12 Outdoor Track and Field Championships, a personal best ... finished fourth in the 1,500-meter run (4:36.55) at the Kansas Relays ... competed in the fourth section of the 5,000-meters (17:49.71) at the Stanford Invitational, a personal record.INDOOR: Placed 11th in the mile (4:58.82) and competed in the 3,000-meter run (9:53.92) at the Big 12 Indoor Championships, earning a personal best in the 3,000-meter run ... fourth-place finish in the mile (4:56.96) at the NCAA Indoor Qualifier, a personal best ... finished fourth in the mile (4:57.91) at the ISU Open. XC: Earned Academic All-Big 12 Cross Country first-team honors ... competed at the Big 12 Cross Country Championships (23:56) ... competed at the Bradley Classic Invitational (22:28) ... competed at the Roy Griak Invitational (23:55) on the 6,000-meter Les Bolstad Golf Course.
2008-2009: XC: Finished 168th at the 2008 NCAA Midwest Regional Cross Country Championship (25:06) ... placed 35th at the Big 12 Cross Country Championships (24:20) on the ISU 6,000-meter course ... finished 4th at the Bradley Classic (21:42) ... placed 67th at the Roy Griak Invitational (23:08) ... running unattached, finished 28th at the ISU Open (23:33).
Before Iowa State: Led team to first place at the 2008 Track sub-section championships ... holds school record in the 800-meter run (2:20.10) and 1,600-meter run (5:06.12) ... placed fourth in the 3,200-meter run at the 2008 Minnesota state track and field meet (11:10.14) ... also placed fourth in the 1,600 meter-run at the 2008 state meet (5:10.23) effort ... personal bests in the 400-meter run (61.2), 800-meter run (2:18), 1,600-meter run (5.06.12) and in the 3,200-meter run (11:10.19).
Personal: Born March 5, 1990...daughter of Robert and Sara Stack... dietetics major, journalism minor.